Listen "SS 008 | Conventional Vs. Sumo Style Deadlifts"
Episode Synopsis
In this short episode, we'll look at the biomechnanical analysis of the conventional style deadlift vs sumo style. Is one more effiecient than the other and which is best for you? An older research paper had a few key findings. We'll cover them this week in Scientific Strength.
More episodes of the podcast Scientific Strength
SS 021 | The Return of Scientific Strength
14/03/2018
SS 018 | Is Sitting The New Smoking?
05/10/2015
SS 016 | Are Deep Squats Safe?
21/09/2015
SS 014 | ICE Therapy - Effective or Sham?
07/09/2015