Scaled to Fit

Scaled to Fit

Por: Marko Lindgren
In the podcast, Marko shares personal fitness challenges and successes. His primary focus is making exercise enjoyable for those over 50, encouraging listeners to take action and adapt workouts to their needs.
28 episodios disponibles

Latest episodes of the podcast Scaled to Fit

S02 Bonus: From First Steps to Life-Long Strides - A Complete Guide to Joyful Fitness After 50 16/09/2025
S02E13 - Walk with me - Taking a Hike with Crossfit Coach Tobias Kundmüller 16/09/2025
S02E12 - Don’t Fall for It - Find Your Center 02/09/2025
S02E11 - From Strides to Rides 19/08/2025
S02E10 - All You Need is Your Body - and Gravity 05/08/2025
S02E09 - Walk with Me - On a Stroll with Crossfitter Yaohui Liu 22/07/2025
S02E08 - The Unicorn Diet - Build Muscle While Your Fat Takes a Hike 08/07/2025
S02E07 - Don’t Run, Just Ruck It 24/06/2025
S02E06 - Walk with Me - On a Stroll with Ultra-walker Jyrki Wahlstedt 10/06/2025
S02E05 - The Sweat Set - Gear Up, Don’t Give Up 27/05/2025
S02E04 - Working Out on Your Rest Day 13/05/2025
S02E03 - Starting Makes Half the Win 29/04/2025
S02E02 - Walk with me - The Steps of Delight 15/04/2025
S02E01 - Is Walking the Way? 01/04/2025
Scaled to Fit - The Second Season Trailer 01/04/2025
Scaled to Fit - 13 - Rest Day 27/07/2020
Scaled to Fit - 12 - Shoulder Mobility 20/07/2020
Scaled to Fit - 11 - Front Squats & Calorie Row 13/07/2020
Scaled to Fit - 10 - Two times EMOM 06/07/2020
Scaled to Fit - 09 - Plyo Push-Ups & Pistol Squats 29/06/2020
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