ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Scaled to Fit - 11 - Front Squats & Calorie Row"
Episode Synopsis
Quick sweat through two 10-minute As Many Rounds As Possible exercises with a 5-minute break in between. Front Squats and Burpees followed with Calorie Row and Push-Ups. Attention was given also to the importance of Warm-Ups. Give us a rating at podchaser.com/scaledtofit music by scottholmesmusic.com
In God we trust