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Listen "Ep 22 – Movements Vs Muscles"
Episode Synopsis
Are we supposed to feel our core working on core exercises? Can’t feel your quads on squats? Where am I supposed to feel this exercise anyway? All these questions and more are discussed by resident physios Luke and Ollie on this podcast. The boys get you thinking about how to approach common exercises and when […]
The post Ep 22 – Movements Vs Muscles appeared first on Transcend Health.
The post Ep 22 – Movements Vs Muscles appeared first on Transcend Health.
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