ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep 31 – Do I Need to Do these Exercises Forever?"
Episode Synopsis
Have you ever done rehab for an injury or been to see a physio or exercise physiologist and they’ve provided you with some exercises to do? Ever wonder if you need to do them for the rest of your life? It’s a very common question we get asked, so Duncan, Bart, and Luke sat down […]
The post Ep 31 – Do I Need to Do these Exercises Forever? appeared first on Transcend Health.
The post Ep 31 – Do I Need to Do these Exercises Forever? appeared first on Transcend Health.
More episodes of the podcast S1
Ep 37 – Types of Muscle Contractions
22/07/2022
Ep 35 – How Important is Correct Form
15/06/2022
Ep 34 – Factors Influencing Outcomes
26/05/2022
Ep 33 – How We’re Moving Differently Now
14/03/2022
Ep 32 – Breaking Plateaus
24/02/2022
Ep 30 – Pain in the butt
20/01/2022
Ep 29 – National Exercise Guideline
05/01/2022
Ep 28 – Stretching
21/12/2021
Ep 27 – Machines vs Free Weights
07/12/2021
In God we trust