Episode Synopsis "017: What Everyone Should Know About Sleep"

New to RxFIT? Schedule a FREE No-Sweat Intro HERE. about today's podcast episode here. Already an RxFITter? Schedule a Goal Review with your manager with the link to your gym: Springville Provo Orem South Jordan Holladay Subscribe to the Daily Fitness Blog here. Upcoming Events: Metcon Mania is Friday, August 26th! The event will be on a Friday night from 5:00 p.m. - 9:00 p.m. at RxFIT-Orem. Register HERE.

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• 004: May 1st Week Preview
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• 002: April 24th Week Preview
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