Run Aligned a Chi Running Podcast.

Run Aligned a Chi Running Podcast.

Por: Stine Turgeon
Welcome to the Run Aligned Podcast where I guide women runners of all paces and abilities to experience a true mind-body connection while running. I’m a certified ChiRunning and ChiWalking instructor, and each podcast season I share techniques on running form, mindset, and mindfulness to help you redefine what success means on your runs and beyond. Get ready to rediscover the joy of running and redefine what it means to be a woman on the run. Join me on this adventure, and let's explore how running can be a catalyst for positive change.
140 episodios disponibles

Latest episodes of the podcast Run Aligned a Chi Running Podcast.

Mostrando página 7 de 7

20. 5 Part Prep week For Success 27/09/2021
19. Mindset of an Olympic Marathon Runner 13/09/2021
18. Getting your mind in the game  06/09/2021
17. Mindset of a Coach 30/08/2021
16. Using running to achieve new ‘frontiers’ 23/08/2021
15. Can you love yourself to happier runs? 16/08/2021
14. An inside look into My Runner’s Mind - Interview with Boukje Ehlen 09/08/2021
13. Mindset of a Nutrition Coach 02/08/2021
12. 9 Miles Before Work 26/07/2021
11. “Filling your own cup and taking care of you first.” 19/07/2021
10. Cultivating Mindfulness 12/07/2021
9. Mindset of an Ultra Runner 21/06/2021
8. Run The Season You’re In 14/06/2021
7. Strategic Joy 07/06/2021
6. “As we run we become” (Amby Burfoot) 31/05/2021
5. Running is more than a sport or a form of exercise, a passion or a pastime. It’s about identity. 10/05/2021
4. Our happiness depends on the habit of mind we cultivate 10/05/2021
3. Our thoughts can either stifle or draw out our physical potential 08/05/2021
2. Not Your Typical Running Program 08/05/2021
1. Running makes us happy but happiness makes us better runners 06/05/2021
« Primera ‹ Anterior 1 ... 5 6 7
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA