3. Our thoughts can either stifle or draw out our physical potential

Run Aligned a Chi Running Podcast.
08/05/2021 14 min Temporada 1 Episodio 3
3. Our thoughts can either stifle or draw out our physical potential

Listen "3. Our thoughts can either stifle or draw out our physical potential"

Descargar episodio

Episode Synopsis

What are the words/ phrases that make up your thoughts on a run or before a run? “Our thoughts can either stifle or draw out of physical potential” – Let Your Mind Run a book by Deena Kastor   Words make all the differences. Our words matter, even the ones we don’t speak out loud. Set yourself up to success by choosing good words, by choosing good language.   Follow Stine on Instagram: https://www.instagram.com/stine_turgeon/  

More episodes of the podcast Run Aligned a Chi Running Podcast.

10. Run with Confidence: Pelvic Health Tips for Runners 11/03/2024
09. How to Troubleshoot Common Running injuries the ChiRunning way. 04/03/2024
08. The Domino Effect: How Learning ChiRunning Techniques Sparks New Skills 25/02/2024
07. How To Use the Principles of ChiRunning When You’re Not Running: An interview with Katherine Dreyer 19/02/2024
06. Catherine's Transformation Story: Overcoming Challenges with ChiRunning 12/02/2024
05. Transform Your Run: Practical Steps, Real-Time Techniques, and the Art of Redefining Your Running Experience. 05/02/2024
04. Unlocking your running potential: listen to your body. An interview with Beth cline 29/01/2024
03. How ChiRunning teaches us focus and sustained attention in the age of TikTok and Reels. 22/01/2024
02. Behind the scenes of the Run Aligned Retreats and the Results it can get you. 15/01/2024
01. How ChiRunning Transforms Your Run: Redefining Success on the Journey 08/01/2024
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA