Listen "9. Mindset of an Ultra Runner"
Episode Synopsis
“Mindset of an Ultra Runner” Interview with 3X Ultra run ner Melody Bateman The importance of ‘time on feet’ in ultra training Melody shares her mindset that supported her through training for a 50Miler and a 100Miler. “When you believe in your abilities, you can run any distance, including the distance you once believed was impossible.” (Michael D’Aulerio). Connect with Melody https://www.instagram.com/mel_d_pinetree Are these tips helpful? Keep in touch! Leave me a message at https://www.instagram.com/stine_turgeon Get my free Runner’s High Guide “3 Steps to Grateful Running” here: https://mailchi.mp/b8aeba6477c1/runnershigh Interested in 21 days of daily motivation from me right to your inbox. Sign up here: https://mailchi.mp/b935f450d6d8/the-runners-mind-21-day-challenge Find more info about My Runner’s Mind here: https://mailchi.mp/786082b023de/runners-mind
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