7. Strategic Joy

07/06/2021 12 min Temporada 1 Episodio 7
7.  Strategic Joy

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Episode Synopsis

“Strategic Joy” “Something magical happens when you take control of your thoughts. You realize you are your own creation. Moment to moment, who do you want to be?” (Deena Kastor). “   Creating a little bit of strategic joy in your running routine might just be what will take your results to the next level.    Find more info about My Runner’s Mind here: https://mailchi.mp/786082b023de/runners-mind -

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