Episode Synopsis "Balancing fitness and health with life with Chris Bell of Empire Coaching"

Special guest Chris Bell of Empire Coaching stops by and we talk about ways to balance working out, eating right, and a bunch of other stuff with our busy hectic lives! There are plenty of ways, tips, tricks, hacks, etc. you can use to make it easier. So have a listen and hope you enjoy! Follow Chris on IG and visit his website: www.instagram.com/empire_coaching www.theempirecoaching.com Follow myself: www.instagram.com/officialrickymccoy Don't forget to subscribe and leave a review as well!

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