Hi beauties! In this Nidra you can either be lying down in the traditional Savasana, or if you have a tendency to fall asleep, I also recommend trying this one in a seated meditation position. 
If you have not yet found your meditation seat, I have done a video on it in Youtube for this.  Also, if you do not wish to try that at this time, please feel free to sit in a chair, prop yourself upright with some support behind your back, and allow your feet to be fully on the floor, and rest your palms on your lap.
Happy seeking and happy finding! 

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