16 minute Guided Savasana to Awakening

14/03/2021 15 min

Listen "16 minute Guided Savasana to Awakening"

Episode Synopsis

Use this anytime you don't have someone to guide you into a savasana. If you have trouble with it on your own. I gotchu, boo. 
It leaves you in a calm state to move into your own meditation if you so choose.