Listen "Yoga Nidra 5e: Expansion & Contraction"
Episode Synopsis
This is a shorter form Nidra for the experienced practitioner.
You will be guided through a realm where all is one, we are all united.
You will be shown and told ways to accept your truths and you will not long for contracting or expanding; you will learn to be completely present with yourself in stillness; your oneness with all that is and all that you are.
Love you.
Please enjoy.
Beth
You will be guided through a realm where all is one, we are all united.
You will be shown and told ways to accept your truths and you will not long for contracting or expanding; you will learn to be completely present with yourself in stillness; your oneness with all that is and all that you are.
Love you.
Please enjoy.
Beth
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