Listen "Yoga Nidra 3b: Well to Golden Egg/ Chidakasha "
Episode Synopsis
This episode begins with a whole back body heaviness, and guides you through another version of visualization.
It keeps your count training at 108, quickly asks that you create your resolve, and challenges you to stay awake through this new visualization.
It keeps your count training at 108, quickly asks that you create your resolve, and challenges you to stay awake through this new visualization.
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