Episode Synopsis "What is Physical Wellness?"

Episode 3 of restorative wellbeing podcast takes an introductory look into physical wellness and how it is beneficial for us as a whole. This episode is also available as a blog post: http://restorativewellbeing.health.blog/2021/05/17/what-is-physical-wellness/

Listen "What is Physical Wellness?"

More episodes of the podcast Restorative Wellbeing

• What is Mindful Eating?
• Practicing gratitude and affirmations together
• What is Intellectual Wellness?
• What is Social Wellness?
• What is Physical Wellness?
• What is Occupational Wellness?
• What is Emotional Wellbeing?