Practicing gratitude and affirmations together

04/02/2022 10 min Temporada 2 Episodio 1

Listen "Practicing gratitude and affirmations together"

Episode Synopsis

Bit of a chatty episode talking about why i practice gratitude and affirmations together.

This episode is also available as a blog post: http://restorativewellbeing.health.blog/2021/06/20/the-affects-of-gratitude-and-affirmations-on-wellbeing/