Episode Synopsis "What is Intellectual Wellness?"

Episode 5 of the dimensions of wellness series, taking a brief look into what is intellectual wellness and how it impacts the other dimensions of wellness. This episode is also available as a blog post: http://restorativewellbeing.health.blog/2021/06/21/what-is-intellectual-wellness/

Listen "What is Intellectual Wellness?"

More episodes of the podcast Restorative Wellbeing

• What is Mindful Eating?
• Practicing gratitude and affirmations together
• What is Intellectual Wellness?
• What is Social Wellness?
• What is Physical Wellness?
• What is Occupational Wellness?
• What is Emotional Wellbeing?