Ep. 2: Reframe This... Suicide Part 1: Awareness, Prevention & Breaking Stigmas

23/09/2025 32 min Temporada 1 Episodio 2

Listen "Ep. 2: Reframe This... Suicide Part 1: Awareness, Prevention & Breaking Stigmas"

Episode Synopsis

In this powerful and deeply personal episode, licensed professional counselor Matt shares his journey into the field of therapy, which began with a devastating loss that brought suicide awareness to the forefront of his life. Together with Corinna, they open a courageous conversation around one of the most challenging and stigmatized topics: suicide.Listeners will hear an honest discussion about the mental health struggles that can lead to suicidal ideation, the importance of pausing and "panning out" for perspective, and why asking direct, compassionate questions can be a critical act of prevention. Matt unpacks the difference between risk factors and warning signs, challenges common myths, and explains why using clear and non-stigmatizing language matters so much.This episode also highlights the role of empathy, open communication, and simply being present with someone in pain. Sometimes, the most powerful thing we can do is just sit and listen.Whether you’ve been impacted personally, professionally, or are looking to better understand this topic, this episode offers education, comfort, and connection.*Trigger Warning: This episode includes discussions of suicide. Please take care while listening, and know that support is available.📞 If you or someone you know is struggling, please call or text 988 for the Suicide & Crisis Lifeline. You are not alone.