Redefining Movement

Redefining Movement

Por: LYT®
Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara empowers us to rewrite the narratives we hold about our bodies and capabilities. Her mission is clear: to guide us all towards liberation through intelligent movement patterns and a compassionate outlook for ourselves and others, so together we can live our most uplifted lives, benefitting all beings. Hosted on Acast. See acast.com/privacy for more information.
760 episodios disponibles

Latest episodes of the podcast Redefining Movement

Mostrando página 37 de 38

40 | Facts About Fascia 30/01/2019
39 | The Secret Sauce 28/01/2019
38 | Thoracic Spine Mobility 25/01/2019
37 | Farm Sanctuary & Compassionate Living | with Gene Baur 23/01/2019
36 | The Power of the Word Just 21/01/2019
35 | SI Joint | with John Frank, PT 18/01/2019
34 | Questions for Lara: Releasing Fear, the IT Band, & Yoga During Pregnancy 16/01/2019
33 | Traveling, Moving Through Surgery, & Love After the Bachelor | with Lesley Murphy 14/01/2019
32 | Reframe Your Mindset 11/01/2019
31 | Rethinking Hip Mobility vs. Stretching 09/01/2019
30 | "Yoga Butt" Syndrome | with John Frank, PT 07/01/2019
29 | First Words After 2 Weeks in Noble Silence (Part II) | with Mark Heimann 04/01/2019
28 | First Words After 2 Weeks In Noble Silence (Part I) | with Mark Heimann 02/01/2019
27 | The Anatomy of Energy 31/12/2018
26 | Yoga Class for Text Neck 28/12/2018
25 | Sustainability 26/12/2018
24 | The Intricacies of Shoulder Movement | with John Frank, PT 24/12/2018
23 | Growth Mindset 21/12/2018
22 | Why I Never Teach Seated Forward Folds 19/12/2018
21 | Seven Things My Dogs Have Taught Me About Living 17/12/2018
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