31 | Rethinking Hip Mobility vs. Stretching

Redefining Movement
09/01/2019 16 min Episodio 31
31 | Rethinking Hip Mobility vs. Stretching

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Episode Synopsis

Today’s podcast is all about the hip joint! This one is for all the movement lovers, and movement educators out there. Changing the language around movement is a big goal of mine, and today I’d like to narrow it down to speaking specifically about the hip.   Resources: Check out: movementbylara.com Instagram: @lara.heimann Facebook: facebook.com/movementbylara   Online LYT Daily yoga classes with Lara: movementbylara.vhx.tv Redefining Yoga is produced by Podcast Masters Hosted on Acast. See acast.com/privacy for more information.

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