Redefining Movement

Redefining Movement

Por: LYT®
Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara empowers us to rewrite the narratives we hold about our bodies and capabilities. Her mission is clear: to guide us all towards liberation through intelligent movement patterns and a compassionate outlook for ourselves and others, so together we can live our most uplifted lives, benefitting all beings. Hosted on Acast. See acast.com/privacy for more information.
760 episodios disponibles

Latest episodes of the podcast Redefining Movement

Mostrando página 25 de 38

278 | Wednesday Q&A with Kristin Williams | August 19, 2020 19/08/2020
277 | 5 Tips for Staying Young 17/08/2020
276 | Balancing Your Health & Vitality with Herbal Remedies | with Dana Hutchinson 14/08/2020
275 | Wednesday Q&A | August 12, 2020 12/08/2020
274 | Find Your Fire 10/08/2020
273 | Rock the Sports Bra | with Sylvia Nasser 07/08/2020
272 | Wednesday Q&A | August 5, 2020 05/08/2020
271 | 5 Things You Might Need to Hear 03/08/2020
270 | Creating a Culture of Respect Around Intimacy | with Mike Domitrz 31/07/2020
269 | Wednesday Q&A | July 29, 2020 29/07/2020
268 | Why Are We Feeling FRIED? 27/07/2020
424. Why Supplement? 26/07/2020
424. Why Supplement? 26/07/2020
267 | Movement Heals the Morose | with James Whiteside 24/07/2020
266 | Wednesday Q&A | July 22, 2020 22/07/2020
265 | Free Your Feet! 20/07/2020
264 | The Experiences of an Olympic Rower | with Grace Luczak 17/07/2020
263 | Wednesday Q&A | July 15, 2020 15/07/2020
262 | What is Your “Strawberry”? 13/07/2020
261 | Maintain a Healthy Sex Life & Relationship | with Dr. Alexandra Solomon 10/07/2020
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