271 | 5 Things You Might Need to Hear

Redefining Movement
03/08/2020 10 min Episodio 271
271 | 5 Things You Might Need to Hear

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Episode Synopsis

In these strange and difficult times, there is going to be a lot going through our heads. So I want to share five things that you might need to hear that I hope will leave you with a sense of motivation or ease—or just a sense of peace. Take these as reminders of the truths that we sometimes forget when things get hard.To learn more, and for the complete show notes, visit: lytyoga.comResources:Instagram: @lara.heimannRedefining Yoga is a production of Crate Media Hosted on Acast. See acast.com/privacy for more information.

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