Today is Wednesday Q&A, where you ask questions and I answer them!Your questions:In downward dog on the wall, my shoulders internally rotate and it hurts. Any times?Do you recommend online yoga teacher training without much experience in yoga practice?How would you modify LYT™ Yoga into a Hatha practice that is more static?Will you create a pregnancy and post-pregnancy teacher training?Do you get butterflies every time you teach?How different are pincha and handstand prep practices?What is the position of shoulders in low cobra?To learn more, and for the complete show notes, visit: lytyoga.comDo you have a question?DM me on Instagram: @lara.heimannEmail me at [email protected] Yoga is a production of Crate Media Hosted on Acast. See acast.com/privacy for more information.

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