In the second episode of Real Talk with Rebel Fitness, hosts Carissa and Shemar introduce the core values, or 'Pillars,' that guide their weight-neutral gym, Rebel Fitness. They discuss the importance of creating a supportive and inclusive environment, focusing on gratitude, love, courage, passion, authenticity, perseverance, and service. The episode delves into the challenges of running a gym counter to diet culture and emphasizes the significance of genuine connections and community involvement. They also touch on the impact of these pillars on their business practices, programming, and member interactions, providing insights for both potential gym-goers and fitness professionals.

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