Carissa and Shemar delve into the poignant yet inspiring story of Shemar's battle with childhood cancer. Recorded at the end of September, Childhood Cancer Awareness Month, this episode aims to raise awareness and share firsthand experiences. Shemar reflects on his diagnosis, treatment, and how fitness became the cornerstone of his recovery. They also discuss the importance of a supportive community and the role of empathy and kindness in fitness coaching. Join them as they celebrate three months of successful podcasting and share valuable life lessons on perseverance, gratitude, and the power of movement. Stay tuned for an insightful conversation packed with emotions, resilience, and motivation. If you wish to contribute, please consider donating to Riley's Army, a Greenville nonprofit dedicated to supporting children and families affected by childhood cancer. Link belowhttps://rileysarmy.com/# 

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