Real Talk with Rebel: Our Journey from Franchise to True HealthWelcome to the first episode of Real Talk with Rebel! In this debut episode, Carissa and Shemar dive deep into the story behind Rebel Fitness. They discuss the journey of transitioning from a traditional franchise gym model focused on weight loss to creating a community centered on true health and wellness. They share personal experiences, challenges faced during the COVID-19 pandemic, and how they redefined their gym's mission to prioritize genuine health over quick fixes. Tune in to hear their inspiring stories and learn what sets Rebel Fitness apart in the industry.00:00 Introduction to Real Talk with Rebel00:33 The Birth of Rebel Fitness02:05 Challenges and Realizations08:48 COVID-19 and the Pivot11:38 Rebranding and New Philosophy20:06 The Unexpected Motivation from Trolls20:44 The Struggles and Evolution of Our Fitness Program21:39 Integrity Over Profit: Our Stand Against Six-Week Challenges22:47 The Importance of True Health and Member Support23:42 Rethinking the Business Model for Sustainable Fitness26:25 Building a Community of Like-Minded Individuals31:59 Shamar's Inspiring Journey and Philosophy on Fitness36:52 Introducing the Rebel Fitness Podcast

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