Real Health with Karl Henry

Real Health with Karl Henry

Por: Irish Independent
One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
423 episodios disponibles

Latest episodes of the podcast Real Health with Karl Henry

Mostrando página 2 de 22

Busting online myths about women’s fitness with Dr Lauren Colenso-Semple 12/06/2025
Karl’s Q&A: ‘My boyfriend is weighing all his food ~ what should I do?’ 09/06/2025
Pouring cold water on saunas’ health claims with Dr Tadhg Crowley 05/06/2025
Are we too quick to diagnose? With Neurologist Dr Suzanne O’Sullivan 29/05/2025
Physio fixes: Tech neck, back pain and aging well with Physio Jenny Branigan 22/05/2025
Tax Hacks: Get Your Money Back with The Tax Nerd Mairéad O’Driscoll 15/05/2025
Karl’s Q&A - Fitness on holidays, non-fad diets and not going too hard too soon 12/05/2025
Five smarter ways to get Fit at 50 with bestselling author Caroline Idiens 08/05/2025
Train your wallet: How to save with financial planner Leah McMahon 01/05/2025
How to break up with your phone with Neuroscientist TJ Power 24/04/2025
How to break your addiction to anxiety with Psychotherapist Owen O’Kane 17/04/2025
Future proofing your health with Dr Mark Rowe 10/04/2025
Busy and wrecked with Dermot Whelan 03/04/2025
Why sitting is the new smoking with mobility coach Conor O’Shea 27/03/2025
Karl's Q&A - Ozempic, Camino and holiday weight gain 24/03/2025
Silencing your inner critic with Gerry Hussey 20/03/2025
Eating disorders, social media and lots more with Registered Dietitian Aveen Bannon 13/03/2025
Lorraine Keane on dealing with perimenopause 06/03/2025
Karl's Q&A: Getting 'summer ready', dipping energy levels and food tracking apps 03/03/2025
The ten steps to healing with Psychologist Dr Clodagh Campbell 27/02/2025
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