Karl’s Q&A - Fitness on holidays, non-fad diets and not going too hard too soon

Real Health with Karl Henry
12/05/2025 19 min
Karl’s Q&A - Fitness on holidays, non-fad diets and not going too hard too soon

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Episode Synopsis

Producer, JJ Clarke, joins Karl Henry on this week’s bonus episode of The Real Health podcast where he answers the most common listener questions on health and fitness. See omnystudio.com/listener for privacy information.

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