How to break your addiction to anxiety with Psychotherapist Owen O’Kane

Real Health with Karl Henry
17/04/2025 25 min
How to break your addiction to anxiety with Psychotherapist Owen O’Kane

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Episode Synopsis

Owen O’Kane, psychotherapist, former NHS Mental Health Lead, and Sunday Times best-selling author, joins Karl Henry on this week’s episode of the Real Health podcast to discuss his new book Addicted to Anxiety. See omnystudio.com/listener for privacy information.

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