Transforming your mental health with hiking

Real Health with Karl Henry
03/07/2025 24 min
Transforming your mental health with hiking

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Episode Synopsis

Mairead Furlong and Fergal McLoughlin, psychologists, married couple and authors of The 50 best family hikes in Ireland, join Karl Henry on this week’s episode of the Real Health podcast. ­ We’d love to get your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do. Plus, when you take part, you’ll be in with a chance to win a €500 One4All Voucher Just head to mypodcastfeedback.com and enter HEALTH for Real Health with Karl HenrySee omnystudio.com/listener for privacy information.

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