Busting online myths about women’s fitness with Dr Lauren Colenso-Semple

12/06/2025 23 min
Busting online myths about women’s fitness with Dr Lauren Colenso-Semple

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Episode Synopsis

Dr Lauren Colenso-Semple, muscle physiology researcher specialising in ovarian hormones and exercise induced adaptations, joins Karl Henry on this week’s episode of the Real Health podcast. See omnystudio.com/listener for privacy information.

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