Today's PTSD and Beyond episode is proudly sponsored by Highlands Recovery—Australia’s world-class trauma and addiction luxury rehabilitation institute, focusing on evidence-based therapies and holistic care. Find out how Highlands Recovery can support you on your journey...visit at HighlandsRecovery.com.au. Highlands Recovery... Recovery that lasts a lifetime.
In this inspiring episode of PTSD and Beyond, we’re joined by the incredible Dr. Resh Joseph, Clinical Director of Highlands Recovery in Australia. Dr. Resh brings a powerful blend of clinical expertise, lived experience, and deep compassion to the conversation on resiliency and recovery.
Together, we explore:


🌱 What it truly means to build resiliency—beyond the buzzword


🌍 The global and cultural dimensions of trauma recovery


🔁 The non-linear journey of healing and how setbacks can become setups


🧠 Integrating neuroscience, mindfulness, and connection into daily practice


💬 Why the environment and whole-person approach support is central to long-term recovery


Dr. Resh’s work through Highlands Recovery is creating real impact, offering a trauma-informed, compassionate space for healing.
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And remember, we’re better together, we’re stronger together, and take what resonates and GO BEYOND!

In Love and Healing,
Dr. Deb
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💌 Connect with Dr. Resh Joseph and Highlands Recovery:
Website - HighlandsRecovery
Insta - @HighlandsRecoveryAU
Facebook - @HighlandsRecovery
LinkedIn - @HighlandsRecovery
💌 Connect with us:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Insta - @DrDebraLindh
Insta - @PTSDandBeyond
X (formerly known as Twitter) - @DebraLindh

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