“Healing isn’t something we watch happen from the sidelines.
It’s an act of grit, devotion, and courageous participation in our own wellbeing,” Dr. Deb Lindh
This first supermoon of 2025 rises in bold, fiery Aries and it brings more than a beautiful night sky.

It’s an invitation to look at our healing with fresh courage.
In this special full-moon episode of PTSD and Beyond, Dr. Deb guides us through an inspiring conversation about how healing isn’t passive or casual...it’s an act of grit, action, and fierce self-devotion.
Together we explore:


✦ The key themes of this Aries Supermoon and what they reveal about the healing journey


✦ Why this moon calls us to move beyond toe-dipping and show up for ourselves in a new way


✦ Four powerful rituals you can do under the moonlight to release, move, and recommit to your healing


✦ Twelve thoughtful full-moon reflection questions to help you dig deeper in your journal


✦ A grounding full-moon affirmation to close the practice and carry with you in the days ahead


Whether we’re sitting under the moon, walking our dog, or journaling in a quiet corner, this conversation will help us connect to own inner courage and stay devoted to our healing path.
If today’s episode resonated please share it with someone who could use a reminder that they’re not alone.
And remember, we’re better together, we’re stronger together, and take what resonates and GO BEYOND!

In Love and Healing,
Dr. Deb
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