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Feedspots' 20 Best PTSD Podcasts in 2024! 
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In this PTSD and Beyond podcast episode, we're exploring how ancient wisdom and modern well-being intersect. We’ll dive into integrative modalities like astrology and discuss how cosmic events such as the new moon and Mercury retrograde can offer us opportunities for growth and healing.
We’ll talk about:
The new moon’s potential for new beginnings and setting intentions.
How Mercury retrograde, often feared, can actually be a chance for reflection and redoing tasks.
A mindfulness exercise to align with the new moon's energy.

Tune in to discover how embracing these cosmic events can support your healing journey and bring positive change.
Special thanks to our generous Patreon sponsor, Dr. Pamela Hall. Check out her work at PTSD Unplugged. To keep this podcast going, please support us on Patreon.
Subscribe, like, share, comment and take what resonates and go beyond!
In Love and Healing,
Dr. Deb
Connect with us:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
X (formerly known as Twitter) - @DebraLindh
X (formerly known as Twitter) - @PTSDandBeyond
Support PTSD and Beyond on Ko-Fi and Patreon!

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