ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "What Is Restorative Yoga? Part 2"
Episode Synopsis
In part two of the exploration of restorative yoga I’m talking about props and learning the center comfort. Whether you practice restorative yoga or not there is plenty to spark curiosity and support your continued exploration of rest.
Sign up for my newsletter at www.protectyourpeace.yoga/newsletter to access guided restorative yoga practices and more.
Enjoy this episode? Drop some money in the CashApp or Venmo tip jar at www.protectyourpeace.yoga/support!
Mentioned In This Episode: Judith Lasater and Gracie M. Jurkowski
Have a question, story or curiosity to share for the Q&A episode this season? Send me an email or leave me a voice note!
Sign up for my newsletter at www.protectyourpeace.yoga/newsletter to access guided restorative yoga practices and more.
Enjoy this episode? Drop some money in the CashApp or Venmo tip jar at www.protectyourpeace.yoga/support!
Mentioned In This Episode: Judith Lasater and Gracie M. Jurkowski
Have a question, story or curiosity to share for the Q&A episode this season? Send me an email or leave me a voice note!
More episodes of the podcast Protect Your Peace Podcast
Exploring Yoga Nidra with Matthew Lyons
23/08/2022
What Is Restorative Yoga? Part 3
13/07/2022
What Is Restorative Yoga? Part 1
01/06/2022
Bonus Episode: A Guided Practice
21/11/2021
Rest Requires Practice
14/10/2021
Let's Get More Than Physical
06/10/2021
What Is Rest?
29/09/2021
Yes, But At What Cost?
15/09/2021
An Introduction
08/09/2021
Hello + Welcome
12/08/2021
In God we trust