ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
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Episode Synopsis
Welcome to the Protect Your Peace Podcast. A podcast about all things rest, yoga, and the praxis of self and community care. Stay tuned this fall for season one where I explore all things rest. Want to stay in the loop on upcoming episodes and learn more about my work? Sign up for the newsletter at www.protectyourpeace.yoga/newsletter!
More episodes of the podcast Protect Your Peace Podcast
Exploring Yoga Nidra with Matthew Lyons
23/08/2022
What Is Restorative Yoga? Part 3
13/07/2022
What Is Restorative Yoga? Part 2
06/07/2022
What Is Restorative Yoga? Part 1
01/06/2022
Bonus Episode: A Guided Practice
21/11/2021
Rest Requires Practice
14/10/2021
Let's Get More Than Physical
06/10/2021
What Is Rest?
29/09/2021
Yes, But At What Cost?
15/09/2021
An Introduction
08/09/2021
In God we trust