Pregnancy, Birth and Recovery: Kath Baquie from FitNest Mama

Pregnancy, Birth and Recovery: Kath Baquie from FitNest Mama

Por: Kath Baquie
The Pregnancy, Birth & Recovery Podcast helps you enjoy a healthy pregnancy, feel confident for childbirth, and recover well after birth. Hosted by physiotherapist Kath Baquie from FitNest Mama, you’ll hear practical tips, expert interviews, and real-life birth stories designed to support and inspire you.We cover everything from staying active during pregnancy, to caring for your pelvic floor and core, to rebuilding strength after birth—so you can get back to doing what you love, with your little one by your side.FitNest Mama also offers online workouts and resources to guide you through pregnancy and postnatal recovery.Disclaimer: This podcast provides general information only and does not replace individual medical advice. For resources and freebies visit fitnestmama.com or find Kath on Instagram @kathbaquie.physio
268 episodios disponibles

Latest episodes of the podcast Pregnancy, Birth and Recovery: Kath Baquie from FitNest Mama

Mostrando página 11 de 14

FitNest Mama: the year in review 29/12/2021
Breastfeeding: when babies are distracted and fussy at the breast 22/12/2021
Birth Story: Spilling the milk with Courtney 15/12/2021
A 60 second relaxation strategy for birth 08/12/2021
The Magic of Babywearing 02/12/2021
Alcohol & Breastfeeding 24/11/2021
TENS Machine for Labour 17/11/2021
Birth Story: Spilling the Milk with Brianne 10/11/2021
Induction of Childbirth 03/11/2021
Confidence in Motherhood 27/10/2021
Starting Solids with Confidence 20/10/2021
Birth Trauma: We need to talk about it 13/10/2021
Abdominal Recovery After Birth 06/10/2021
Birth Story: Spilling the Milk with Gemma 29/09/2021
Supporting your Baby's Development with Diet 22/09/2021
How do I stop waddling during pregnancy? 15/09/2021
What happens the first 24 hours after giving birth? 08/09/2021
Breastfeeding challenges to creating a nursing pillow, with Amanda from Feeding Friend 01/09/2021
Birth Story: Spilling the Milk with Alex 25/08/2021
How can I improve my recovery after giving birth? 18/08/2021
« Primera ‹ Anterior 1 ... 9 10 11 12 13 14 Siguiente › Última »
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA