Episode Synopsis "Our Prescriptions for a Joyful Life"

Dr. Lisa Lucas joins Stephen Hurley to talk about the practice of stepping back, settling the mind and writing a personal Prescription for A Joyful Life. It's not a "to-do" list generated by a busy mind, but a type of "to-be" list inspired by a passionate heart.

Listen "Our Prescriptions for a Joyful Life"

More episodes of the podcast Practicing Presence with Dr. Lisa Lucas

• Presence—Self-care and Stress Reduction Strategies for Resilient Educators in the PLN Classroom
• Reframing in a time of disruption
• Being The Board
• Creating Frameworks for Possibility
• Closing the Space
• Impermanence
• Spirituality in Schools II
• Be Still and Know
• Practicing Presence with Lisa Lucas - Spirituality in Schools
• Approaching Spirituality
• Retreat
• Winter
• Gratitude
• A Course Proposal
• Our Prescriptions for a Joyful Life
• Reimagining Teacher Education
• The Back to School Transition (Radiothon)
• Professional Development
• Mindfulness in May
• Mindful Technology
• Addressing Negativity Bias
• Easing into Presence
• Everlasting Focus
• Recognizing and Working with Stress
• Getting Started with Self-Care
• Setting the Context