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Listen "Getting Started with Self-Care"
Episode Synopsis
In the second episode of Practicing Presence, Dr. Lisa Lucas talks about the idea that our "badges of busyness" may be the result of feeling that we're not good enough. Also, in this episode: our Happiness Set-point and a Heart Coherence strategy.
More episodes of the podcast Practicing Presence with Dr. Lisa Lucas
Presence—Self-care and Stress Reduction Strategies for Resilient Educators in the PLN Classroom
24/07/2020
Reframing in a time of disruption
02/05/2020
Being The Board
08/03/2020
Creating Frameworks for Possibility
01/03/2020
Closing the Space
28/10/2019
Impermanence
28/10/2019
Spirituality in Schools II
28/10/2019
Be Still and Know
28/10/2019
Approaching Spirituality
28/10/2019
In God we trust