Practicing Human

Practicing Human

Por: Cory Muscara
Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.
780 episodios disponibles

Latest episodes of the podcast Practicing Human

Mostrando página 38 de 39

How To Stop Needing to Control Everything 12/12/2019
3 Steps to Show Up For Yourself 11/12/2019
Redefining Your Endpoint 10/12/2019
Thoughts on Fighting the Moment 09/12/2019
STOP: A Quick Technique to Find Calm 07/12/2019
Thoughts on Self-Care, Healing, & Fulfillment 05/12/2019
How Mindfulness Leads to Happiness 05/12/2019
Should You Meditate With Music? 04/12/2019
Guided vs Silent Meditations 03/12/2019
Dealing With Difficult People 02/12/2019
A Simple Mindset Shift that Changes Everything 01/12/2019
Is Toilet Paper The Key to Happiness? 30/11/2019
Fulfillment without the Stuff 29/11/2019
Feast on What Is 28/11/2019
Can Meditation Replace Sleep? 27/11/2019
Meditation vs Sleep: What's the Difference? 26/11/2019
3 Tips for Deep Sleep 25/11/2019
A Four-Step Process for Getting Through Difficult Moments 24/11/2019
2 Feet 1 Breath: The Instant Grounding Technique 23/11/2019
Equanimity: The Highest Happiness 22/11/2019
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