Equanimity: The Highest Happiness

22/11/2019 13 min Episodio 21
Equanimity: The Highest Happiness

Listen "Equanimity: The Highest Happiness"

Episode Synopsis

There are many forms of happiness, but within meditation, there is one form that trumps all others. In this episode, we explore that kind of happiness and how you can develop more of it.As always, if you'd like to get free resources, including guided meditations, book recommendations, app recommendations, and more, text your email address to: (631) 337-8298