Guided vs Silent Meditations

03/12/2019 23 min Episodio 32
Guided vs Silent Meditations

Listen "Guided vs Silent Meditations"

Episode Synopsis

Are guided meditations a crutch? What are the pros and cons to each? More on this in today's episode.As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298