Episode Synopsis "Guest Special - Tina "
An awesome conversation with one of our long standing members discussing her highlights, experiences and challenges around getting back into exercise after 20 years focusing on raising her family.
Listen "Guest Special - Tina "
More episodes of the podcast Powerhouse Performance Club podcast
- Why Motivation Alone isn’t enough
- (Locked) Down But Not Out
- Align your diet with your goals.
- The Importance of Weight Training
- Guest Special - Tina
- Meet the Founder/s (Josh)
- A beginners guide to Fat Loss
- Bootcamps Vs Small Group Training vs PT
- Trish’s Journey
- January goal setting..
- Powerhouse Performance Club podcast (Trailer)