Episode Synopsis "Align your diet with your goals."

Most people are trying to out train a sloppy diet. No matter how hard you train it’s never as effective as improving your diet.

Listen "Align your diet with your goals."

More episodes of the podcast Powerhouse Performance Club podcast

• Why Motivation Alone isn’t enough
• (Locked) Down But Not Out
• Align your diet with your goals.
• The Importance of Weight Training
• Guest Special - Tina
• Meet the Founder/s (Josh)
• A beginners guide to Fat Loss
• Bootcamps Vs Small Group Training vs PT
• Trish’s Journey
• January goal setting..
• Powerhouse Performance Club podcast (Trailer)