Episode Synopsis "Bootcamps Vs Small Group Training vs PT"
A little introduction into each approach to getting in shape.
Listen "Bootcamps Vs Small Group Training vs PT"
More episodes of the podcast Powerhouse Performance Club podcast
- Why Motivation Alone isn’t enough
- (Locked) Down But Not Out
- Align your diet with your goals.
- The Importance of Weight Training
- Guest Special - Tina
- Meet the Founder/s (Josh)
- A beginners guide to Fat Loss
- Bootcamps Vs Small Group Training vs PT
- Trish’s Journey
- January goal setting..
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