Episode Synopsis "Season 2 episode 1. The #1 step into your mental health journey"

Leaving whats’s not for you behind is what can be best for your mental help. This season we are going to talk about toxicity and why it’s important to take the step that benefits you

Listen "Season 2 episode 1. The #1 step into your mental health journey"

More episodes of the podcast Podcast Fospam

• Season 2 episode 1. The #1 step into your mental health journey
• Episode 9. 3 easy steps to help cope with your mental health during lockdown
• Episode 8. 10 tips on gaining self confidence with Arielle Francois
• Episode 7. Dealing with toxic environments and family members
• Episode 6. Divorced parents
• Soraya Duchemin. Episode 5
• Episode 4. Self harm+tips on self harm
• Episode 3. Emma casseus.
• Episode 2. Anxiety journey + tips on how to deal with it
• Episode 1. Gender roles
• Podcast Fospam (Trailer)