ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

Episode 2. Anxiety journey + tips on how to deal with it

22/01/2020 18 min Temporada 1 Episodio 2

Listen "Episode 2. Anxiety journey + tips on how to deal with it"

Descargar episodio Ver en sitio original

Episode Synopsis

My anxiety journey, and how to deal with anxiety and friendships together.

More episodes of the podcast Podcast Fospam

Season 2 episode 1. The #1 step into your mental health journey 27/05/2020

Episode 9. 3 easy steps to help cope with your mental health during lockdown 17/04/2020

Episode 8. 10 tips on gaining self confidence with Arielle Francois 10/04/2020

Episode 7. Dealing with toxic environments and family members 25/03/2020

Episode 6. Divorced parents 03/03/2020

Soraya Duchemin. Episode 5 13/02/2020

Episode 4. Self harm+tips on self harm 07/02/2020

Episode 3. Emma casseus. 29/01/2020

Episode 1. Gender roles 14/01/2020

Podcast Fospam (Trailer) 11/01/2020

Ver todos los episodios