Episode Synopsis "Episode 2. Anxiety journey + tips on how to deal with it"

My anxiety journey, and how to deal with anxiety and friendships together.

Listen "Episode 2. Anxiety journey + tips on how to deal with it"

More episodes of the podcast Podcast Fospam

• Season 2 episode 1. The #1 step into your mental health journey
• Episode 9. 3 easy steps to help cope with your mental health during lockdown
• Episode 8. 10 tips on gaining self confidence with Arielle Francois
• Episode 7. Dealing with toxic environments and family members
• Episode 6. Divorced parents
• Soraya Duchemin. Episode 5
• Episode 4. Self harm+tips on self harm
• Episode 3. Emma casseus.
• Episode 2. Anxiety journey + tips on how to deal with it
• Episode 1. Gender roles
• Podcast Fospam (Trailer)