Mental illness is very taboo especially in the Haitian community so it is our job, the new generation, to raise our voices and say enough is enough because our mental health matters. We matter. I will be talking about everything from my journey with mental illness and any other subjects concerning mental illnesses.

Latest episodes of the podcast Podcast Fospam

• Season 2 episode 1. The #1 step into your mental health journey
• Episode 9. 3 easy steps to help cope with your mental health during lockdown
• Episode 8. 10 tips on gaining self confidence with Arielle Francois
• Episode 7. Dealing with toxic environments and family members
• Episode 6. Divorced parents
• Soraya Duchemin. Episode 5
• Episode 4. Self harm+tips on self harm
• Episode 3. Emma casseus.
• Episode 2. Anxiety journey + tips on how to deal with it
• Episode 1. Gender roles
• Podcast Fospam (Trailer)