Listen "Keep your phone out of reach"
Episode Synopsis
In this episode, we recap on last week's tip of turning your phone off at night and also introduce a second tip - keeping your phone out of reach (and out of sight!). Email any tips / feedback to [email protected].
More episodes of the podcast Phoneaholics Anonymous
Manage interruptions on your phone
28/04/2020
Take Nature Breaks
21/04/2020
Schedule non-phone activities
04/04/2020
Keep a Technology Sabbath
31/03/2020
Go Grayscale
24/03/2020
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.